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September 12, 2020
what I eat in a day: simple & healthy π―π΅ japanese inspired recipes
Rowena Tsai
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Entering a new season in my life where I've been very into cooking, esp Japanese food. Here's what I ate on a workday at home. π Use code 80ROWENATSAI to get $80 off with purchase, including free shipping on your first box! https://bit.ly/32LIOXf Go to HelloFresh.com for more details. Thank you Hello Fresh for sponsoring this video!
Previous video on what I typically eat in a day & how my relationship with food changed over time https://youtu.be/_QLlIbHRP4M
Majorly inspired by: https://www.justonecookbook.com/
Don't be a stranger π:
β’ IG: http://instagram.com/rowenatsai
β’ Subscribe to my channel: http://bit.ly/subrowena
β’ rowenatsai@gmail.com
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The pink pan I'm using is from Our Place (it was recently purchased, will update in future regarding quality!): https://bit.ly/2EEaO5c
RECIPES π²:
β’ Fizzy matcha from Rowena's brain π
β’ Avo toast https://www.justonecookbook.com/avocado-toast/
β’ Nato omelette http://www.rrayyme.com/rrayyme-blog/2019/4/3/natto-omelette-recipe
β’ Mille-feuille nabe https://www.justonecookbook.com/mille-feuille-nabe/
OUR NEW JEWELRY LINE w/ Ana Luisa:
βΏ Bracelet: http://analuisa.com/rowena-bracelet
βΏ Necklace: http://analuisa.com/felicia-necklace
βΏ Set of both: http://analuisa.com/beauty-within-set
OUTFIT DETAILS:
β’ Gelato Pique pajamas (out of stock) https://gelatopique.us/
β’ White shirt from Brandy Melville years ago
β’ YesStyle Jeans https://shrsl.com/20pu3
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TIMESTAMP:
0:00 Intro
0:15 Fizzy matcha
1:49 Avo toast 2-ways
4:11 Nato omelette
6:16 Green smoothie
8:12 Mille-feuille nabe
10:20 My relationship with food
12:23 Hello Fresh
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β¨ If youβre at all curious:
β’ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
β’ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
β’ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
β’ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
β’ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/
Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8
Camera & Equipment π₯:
β’ Canon point and shoot https://amzn.to/2ZH8p0Q
β’ Canon mirrorless https://amzn.to/3moR07b
β’ Canon wide-angle lens https://amzn.to/3kpMinS
β’ Rode mic attached to mirrorless https://amzn.to/32yXwQO
β’ Rode mic for voiceover https://amzn.to/2FsbwTO
β’ Manfrotto 3-section tripod http://amzn.to/2sPRaIu
β’ Manfrotto mini tripod https://amzn.to/32BEucD
β’ Final Cut Pro X
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