Kung Fu Motivation Training Shaolin MONK in REAL LIFE

The term Kung Fu refers to the martial arts of China. Kung Fu originated in a place called the Shaolin Temple, where monks practiced Kung Fu for health and self-defense during their quest for enlightenment. The first Shaolin temple was a Buddhist monastery built in 377 A.D. in the Henan province of China. In 527 A.D. a Buddhist prince, Bodhidharma, or Da Mo in Chinese, traveled to the temple for religious teaching, but found the monks weak and in poor health. To find a way to give the monks strength and vitality, Da Mo locked himself in a room for nine years of meditation. His resulting work, Yi Jin Jing, a series of exercises which developed strength, vitality, and internal energy, is considered the original Shaolin martial art. 📌more:📌 Instagram Page: https://www.instagram.com/fitness_workout_nation/ 📌Like Our Facebook Page:📌 https://www.facebook.com/Fitwork-Nation-125724054767008/ ✅For Business inquiries contact me:✅ ayoubjuve99@gmail.com