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April 27, 2022
Intermittent Fasting and Why It's Not Enough
Dressed for My Day with Kay Harms
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Welcome! Today I'm sharing why I practice intermittent fasting to fight post menopausal weight gain...and why intermittent fasting is NOT enough. Learn how and why IF works, and what more is needed. ~ xxox, Kay
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===== PRODUCT LINKS HERE =====
(The following are affiliate links. If you shop through them and purchase something, I potentially earn a commission, but at no cost to you. Thank you for shopping my links and supporting my work! XXOX)
City Beauty's City Lips: https://glnk.io/p8xj/dressed-4-my-day
Use code KAY15 for 15% off your purchase.
Join or learn more about FASTer Way to Fat Loss here:
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What I'm wearing:
lipstick: https://bit.ly/3Ll9q4J in Trademark Pink
gloss: https://glnk.io/p8xj/dressed-4-my-day Use code KAY15
earrings: https://shopstyle.it/l/bGsu4
top: https://shopstyle.it/l/bGsua
bracelets sold out
=======Other Videos You May Enjoy:=======
The Most Wearable Spring Style Trends for Women Over 50: https://youtu.be/-scHJEs2To8
7 Keys for Putting Together Great Spring Outfits: https://youtu.be/kN4QDqQ7Z9Q
10 Tips to Help You Thrive in Your 2nd Act: https://youtu.be/WnNJgAFmXhw
16 Tips to Help You and Me Age Gracefully: https://youtu.be/w0omC0DQTzU
========Blog Posts You May Enjoy========
How to Style a White Linen Blazer for Spring & Summer: https://bit.ly/3KhfDgv
Mother's Day Spa Gifts from Walmart: https://bit.ly/3kgPZOp
Swimsuit Guide for Women Over 50: https://bit.ly/3EQTwwD
Spring & Summer Maxi Dresses from Nordstrom Rack: https://bit.ly/36SJeiU
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