🌱 How I've Changed & Changed My Life ft. 5 Stages of Change

Here's how I've changed my life over the past couple of years. I always get insanely inspired this time of year, especially on this specific day. Though it's officially 2:37am in NYC, it's still September 10th somewhere 🙃 Article: How The Stages of Change Model Helps You Change Your Habits (LifeHacker) http://bit.ly/2MiQHYe Video references - will update this tomorrow hehe I so tired. ••• If you’re at all curious: ⇨ My spiritual practice, Falun Dafa http://bit.ly/2z49zqz ⇨ If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC ⇨ The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit. ⇨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S ⇨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ ••• Equipment: ⇨ Camera: http://amzn.to/2khCf7V ⇨ Tripod: http://amzn.to/2sPRaIu ⇨ Edit: Final Cut Pro X ••• Don't be a stranger ♡ ⇨ Subscribe: http://bit.ly/subrowena ⇨ Instagram: http://instagram.com/rowenatsai ⇨ Email: rowenatsai@gmail.com