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August 10, 2021
start doing more of what you love & less of what you don't | 30 days of creativity challenge
Rowena Tsai
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Does what you spend time on daily excite or fulfill you? Let's chat how to spend more time on what sparks immense joy and unleashes our creative geniuses. ๐ Thank you Superhuman for sponsoring this video! Use http://superhuman.com/rowena to sign up & skip the waitlist
๐ก Productive Potatoes online community: 30 days of creativity challenge: https://app.vibely.io/productivepotatoes/challenge/dc15b688-654e-4b97-93db-2a435a599819
๐ Resources:
โข The most productive way to brainstorm (on creativity) https://blog.superhuman.com/most-productive-brainstorming/
โข Positive teams are more productive (article): https://hbr.org/2015/03/positive-teams-are-more-productive?utm_swu=4024
โข High vs. low motivational thinking (article): https://hbr.org/2015/08/the-emotions-that-make-us-more-creative?utm_swu=3598
โข The positive effect of walking on creative thinking (research report): https://www.apa.org/pubs/journals/releases/xlm-a0036577.pdf?utm_swu=1669
#BeSuperhuman
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Don't be a stranger ๐:
โข IG: http://instagram.com/rowenatsai
โข Subscribe to my channel: http://bit.ly/subrowena
โข rowenatsai@gmail.com
OUR NEW JEWELRY LINE w/ Ana Luisa:
โฟ https://www.analuisa.com/collections/beauty-within
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OUTFIT DETAILS:
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0:00 Intro
01:12 1) Figure out what we โค๏ธ
01:59 2) Save time wherever possible
03:47 3) Spend more time doing what we love
07:25 Tip #1: Don't put too much pressure on yourself
08:58 Tip #2: Go for a walk/get fresh air
12:00 โจ Special Vibely announcement
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โจ If youโre at all curious:
โข My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
โข If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
โข The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
โข If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
โข My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/
Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8
Camera & Equipment ๐ฅ:
โข Canon point and shoot https://amzn.to/2ZH8p0Q
โข Canon mirrorless https://amzn.to/3moR07b
โข Insta360 https://amzn.to/37skuuy
โข Canon wide-angle lens https://amzn.to/3kpMinS
โข Rode mic attached to mirrorless https://amzn.to/32yXwQO
โข Rode mic for voiceover https://amzn.to/2FsbwTO
โข Manfrotto 3-section tripod http://amzn.to/2sPRaIu
โข Manfrotto mini tripod https://amzn.to/32BEucD
โข Final Cut Pro X
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